Psychedelic Treatments
& Alternative Services

Some of my favorite tools include: CBT, EMDR, Integrated How's your happy? Perhaps it's been on the decline, episodic, or maybe you've lost it altogether and can't even remember when or how. The truth is that life happens, and happiness can fluctuate. But if you misplace your happy for too long, it can have a significant impact on your mood, creativity, productivity, relationships, and overall health and well-being. The good news is that there are things we can do to facilitate the change needed to impact our happy. With a focus on integrated health and mindfulness, my goal is to provide you with the tools needed to boost your happy and get you back on the road to total well-being.

I use Emotionally Focused Therapy, Internal Family Systems, EMDR and Brainspotting as evidenced based practices to assist clients in reprocessing trauma. I work with couples who are experiencing interpersonal distress associated with negative cycles of communication and disconnection. I utilize Emotionally Focused Couple Therapy to help build insight into the attachment issues underlying each other's reactivity within the emotional and sexual cycles. Additionally, I address sexual impasse and disconnection with a lens of non pathology, reviewing sexual scripts, the impact of trauma and exercises to build desire.

****PRACTICE FULL****Talking helps! I am a skilled and caring therapist, and work to help others navigate hardship, find ease, and nurture inner wisdom. My work is strongly founded in establishing a safe and secure therapeutic relationship. I provide non-judgmental support for a variety of issues including anxiety, depression, life transitions, identity concerns, PTSD/trauma, mood disorders, and chronic illnesses.

My clients enjoy a variety of experiences in sessions from being deeply heard, felt and validated to being accompanied as they explore issues of concern and curiosity. We bond as they get to know themselves better through these experiences of self. They begin to heal childhood wounds and finish developing in ways they might not have thought possible.

I love working with a variety of people. I have a lot of experience working with: survivors of trauma, neurodivergent/neurospicy brains, parents, therapists, LGBTQIA+ folks, people in poly and open relationships, people in monogamous relationships, and people who are just generally tired of hearing their therapist respond to everything with “mmmmmm…. How does that make you feel?” While I will ask you how things make you feel, (I am still a therapist after all) I am very engaged and proactive as a therapist. I love helping people get somewhere in their life that they didn’t believe they could.

I'm an LCPC licensed in Montana, Oregon and Idaho. I am trauma, grief and polyvagal informed. I provide therapy for adolescents and adults focusing on early attachment strategies and wounds that impact mental and emotional health as well as social functioning. I provide person-centered therapy using Cognitive Behavioral, Solution-Focused, and Strengths-Based interventions in a trauma informed manner.

Using Person-Centered Therapy, DBT, trauma-informed care, EMDR, and integrated therapies. I offer compassionate, non-judgmental support in a safe, supportive environment. My approach is holistic and centered around the individual, empowering you to develop self-awareness, emotional resilience, and practical coping skills. Whether you’re managing trauma, mood disorders, or relationship challenges, I’m here to help you create lasting change.

Psychedelic support network provider.

Together, we will create a strategy, and use powerful tools like EMDR, Ketamine Assisted Psychotherapy, IFS, art and body work to help you create lasting transformation you can feel. High performers, leaders, helpers, and the “good” guy/girl look like they have it all together but often deal with anxiety and burnout, and long for more meaningful relationships. The burden of achieving results, the loneliness of leadership, and chronic stress of helping everyone can feel crushing, and even lead to chronic pain, migraines or autoimmune disease. Imposter syndrome, perfectionism and people pleasing take a huge toll on our relationships and how we feel about ourselves. In therapy, you’ll have a safe space to rest, recover from old wounds and the patterns that no longer serve you, and to leave feeling renewed!

I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self.

EMDR, Internal Family Systems therapy, and ketamine-assisted psychotherapy are all powerful tools for healing childhood trauma and unsticking blocking beliefs. Are you ready for big change? Sometimes we come to a point where we feel like we’ve hit a wall. Maybe you’ve been doing therapy for years, but you still feel like something needs to break through. Or maybe you feel like you know what you need to do in your head, but it's not clicking in your heart and body. If this feels like where you’re finding yourself, I can help. Being a sensitive person in this world can be tough. I want to help you find your power, connect to your intuition, and step into embracing yourself exactly as you are.

We specialize in treating Complex PTSD blending interventions like Internal Family Systems, EMDR, Sensorimotor Psychotherapy, Somatic Experiencing, Cognitive/Behavior Therapy, Acceptance/Commitment Therapy, and psychedelic medicine prep/integration; all while encompassing your spiritual and personal belief systems, to create a holistic plan that fits you. Tambien tenemos servicios en espanol. Rogue Holistic Therapy is a group counseling agency that offers holistic and alternative modalities. We truly believe we're not healers, just tools to support/guide your system towards its own unique way of healing. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.