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Tessa Bright

MS, Profess

Lic: C10734

Online Only

Telehealth Only

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About

Tessa Bright is a Professional Counselor Associate in Oregon who has been practicing since 2022. Tessa uses an integrative approach based on the needs of each client. Her modalities include ACT, DBT, polyvagal techniques, and emotionally focused therapy. Tessa has an extensive behavioral background, working in ABA for more than 15 years, so she is able to assist clients with behavioral changes but takes a well-rounded approach to include emotional and mind-body health. Tessa is also IFS informed and often incorporates IFS techniques into sessions.

Specialties

Addiction

Treatment Approaches

Integrative Internal Family Systems (IFS) Acceptance and Commitment (ACT) Dialectical Behavior (DBT) EMDR

Insurance Accepted

Kaiser Kaiser Permanente Aetna BlueCross BlueShield Kaiser (Out-of-Network) Providence Regence

Details

Online Only
MS, Profess Lic: C10734
Telehealth Only — No In-Person
Female
Accepting New Patients

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