Find a Therapist
in Oregon

I specialize in grief. That means I sit with people in the most tender, messy, and human parts of life. Grief isn’t just about death; it can be about endings, transitions, identity shifts, and even t…

Accepting new clients. Recommendation for contact: for shorter wait times please email to request more information. I believe a healthy therapeutic relationship is one of unconditional positive regar…

Welcome! Having weathered many storms myself, I feel stronger for it. Are you feeling overwhelmed by life's storms—such as anxiety, PTSD, grief, or depression? Storms are powerful symbols of life’s c…

Life transitions through cycles, like turning wheels and shifting seasons. Growth, connection, and transformation are nonlinear; each phase brings its own ebb and flow of wisdom. How do you move thr…

When life feels overwhelming or uncertain, it’s important to remember that you don’t have to face these challenges alone. Whether you’re feeling stuck, stressed, or simply not like yourself, I’m here…

You might look capable on the outside. Thoughtful. Insightful. The one others rely on. And inside? You feel anxious, braced, over-responsible. You replay conversations. You question yourself. You str…

I work with individuals and couples navigating anxiety, self-esteem, and relationship challenges. Many people who reach out for therapy care deeply about doing things well and keeping their relations…

I primarily work with adults moving through life transitions, working on self-worth, or searching for meaning. My approach integrates Acceptance and Commitment Therapy (ACT), Motivational Intervie…