About
I treat people with anxiety, depression and PTSD using a combination of mindfulness techniques, internal family systems (IFS), EMDR and somatic therapy to relieve stress, improve self-esteem, enhance relationships, and restore confidence in their lives. Life is a rich and beautiful opportunity for growth, yet sometimes everything seems overwhelming and it's hard to find a way forward. How do we balance relationships, work, and our own wellbeing when our mind is racing and emotions overpower us? You do not have to do it alone.
I work with adults who feel emotionally ‘stuck’ despite having done therapy before and who are ready to go a step deeper to address the underlying issues that continually cause distress in daily life.
Specialties
Treatment Approaches
Insurance Accepted
Contact provider for insurance details.
Details
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Online Only
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LCSW
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Telehealth Available
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Female
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Accepting New Patients
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