About
Talk therapy can be long, ineffective, expensive, and even unhelpful for OCD and severe anxiety-related conditions. Instead of just talking it out, I help clients build bravery, self-trust, and self-compassion by facing fear in a meaningful and empowering way by taking action. At the same time, I work to help those reduce and eliminate ineffective attempts to avoid distressing internal experiences that may provide initial relief from symptoms, but ultimately worsen them in the long-term. As a result, I help clients get unstuck and achieve real and measurable results as well as build a life they find fulfilling and rewarding.
Treatment Approaches
Insurance Accepted
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Details
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Portland, OR 97211
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PhD
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Male
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Accepting New Patients
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