About
I am a relational therapist who specializes in working with individuals with big emotions. Trained in Dialectical Behavior Therapy (DBT), I focus on helping clients build concrete, practical tools to navigate emotional intensity, relationship challenges, and overwhelming life experiences. My approach is structured, compassionate, and grounded in evidence-based techniques that support real change. I work with people who may feel stuck, reactive, or emotionally dysregulated, and together we develop skills for emotion regulation, distress tolerance, mindfulness, and effective communication. This work goes beyond insight!
Insurance Accepted
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Details
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Portland, OR 97213
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LPC, LMHC, CADC
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Accepting New Patients
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