About
I know life can feel overwhelming, and you don’t have to face it alone. Together, we’ll explore your experiences, build meaningful goals, and develop practical coping skills for challenges like anxiety, depression, emotions, motivation, or substance use. I offer a supportive, judgment‑free space where you can move at your own pace. Using approaches like CBT, DBT, ACT, Motivational Interviewing, and Person‑Centered Therapy, we’ll focus on what matters most to you and create a path toward the life you want.
Insurance Accepted
Details
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Online Only
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MS, RLPC, Intern Lic: R11958
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Telehealth Available
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Accepting New Patients
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