About
I work with adults navigating stress, burnout, and life transitions, particularly when the nervous system feels overwhelmed, depleted, or stuck in survival mode. Many of the people I work with are thoughtful, capable, and resilient — and still find themselves needing a steadier, more supportive space to reset and integrate. My approach is compassionate and nervous-system informed. Sessions move at a grounded, sustainable pace, often incorporating somatic awareness, grounding practices, and attention to stress physiology with humor and reflective conversation. Rather than pushing for quick fixes, we focus on helping your system heal.
Specialties
Insurance Accepted
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Details
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Portland, OR 97209
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MA, LPC Lic: C9684
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Male
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Accepting New Patients
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