About
Do you want to change your anxiety or attention problems by using a free mindfulness app that improved attention and anxiety an average of 50% or more in weeks in research, and more over time. There can be a few sessions or long term. Insurance covers it. You keep the free tools. I help clients shift into a calmer, more focused state using science-backed, home-based biofeedback tools and online counseling. These techniques help you regulate your brain for better sleep, clearer thinking, and a greater sense of flow in daily life. You can use them while working, relaxing, or watching shows. Insurance covers the sessions.
Specialties
Insurance Accepted
Details
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Online Only
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MA, LPC
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Telehealth Available
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Male
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Accepting New Patients
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