About
Modalities: EMDR, IFS, somatic interventions, brief psychodynamic therapy, sensorimotor psychotherapy, mindfulness, ACT; informed with interpersonal neurobiology and applied within a culturally responsive and relational framework. Is it time to sense real aliveness and health after years of carrying toxic stress? If navigating personal or professional roles involved putting your challenges "on mute", you may at some point feel how unspoken stress will find its own ways to be heard. Is your body overwhelmed with unexplained exhaustion? If it doesn't feel right that disconnection from who/what you care about become your "normal", your individualized counseling can be your "mini retreat"- a venue to shift away from unhelpful vicious cycles, address origins of imbalance, integrate your strengths and move towards true presence.
Treatment Approaches
Insurance Accepted
Contact provider for insurance details.
Details
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Online Only
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LPC, MS, NCC
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Telehealth Available
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Accepting New Patients
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