About
My approach integrates evidence-based tools (CBT, EMDR, parts work, mindfulness) with a focus on what actually matters in your daily life, feeling grounded, connected, and more like yourself. Welcome, I’m Michelle Brenneman. Sometimes therapy isn’t about “fixing” yourself, it’s about finally having space to breathe. To say the things you’ve been holding in. To make sense of the patterns you keep bumping into, and to remember that there’s more to you than what hurts. I work best with people who are tired of pretending they’re fine. You might be high-functioning on the outside but running on fumes inside, perhaps juggling anxiety, burnout, grief, or just that quiet sense that something has to change.
Treatment Approaches
Insurance Accepted
Contact provider for insurance details.
Details
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Eugene, OR 97402
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MA, LPC Lic: C10388
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Female
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Accepting New Patients
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