Lighthouse Counseling, LLC

My style of psychotherapy/counseling is Eclectic which incorporates various styles of therapies: EMDR/trauma, Guided imagery therapy, Cognitive Behavior Therapy (CBT), Gestalt, Family & Marriage therapy, Adolescent/Child counseling, Play therapy, Behavioral Therapy, DBT (light), Emotionally Focus, Psychodynamic, Interpersonal an Reality Therapy. I know how heavy life can feel sometimes, and I believe no one should have to carry that weight alone. Counseling gives you a safe place to talk through struggles, sort out what feels overwhelming, and find new ways forward. My heart is to create a space where you feel heard, understood, and supported as you work toward healing and balance.
My approach to counseling comes from years of working alongside men in both the U.S. Military and the civilian world. I’ve seen firsthand the unique pressures and expectations men often face—the pressure to always be strong, stay silent, and push through on their own. I get how hard it can be to

Treatment Approaches