About
I specialize in Cognitive Behavioral Therapy, Solution-Focused Therapy, Life Span Integration (Level 4 trained), and EMDR, and I incorporate psychoeducation throughout our work so you can better understand your mind and develop skills that support long-term growth and well-being. Do you feel disconnected from yourself or the people around you? Do your own needs always seem to fall to the bottom of the list? Do you ever wonder if life is supposed to feel…better? Calmer? More fulfilling?
Now more than ever, many people are feeling anxious, overwhelmed, and uncertain about how to navigate relationships, careers, and the day-to-day demands of life. When you consistently push aside your own needs, it can take a toll on both your mental and physical well-being. I believe it shouldn’t be this hard to feel grounded, connected, and at ease in your life.
Treatment Approaches
Insurance Accepted
Details
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Online Only
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LPC Lic: C1636
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Telehealth Available
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Female
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Accepting New Patients
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