About
Lasting change doesn’t happen by insight alone—it happens when you have the right tools and know how to use them. I believe in building practical skills that help you shift patterns and behaviors that no longer support your goals or well-being. We don’t just talk about these tools; we practice them together in session so they feel usable in real life. You can learn to regulate your nervous system, gain self-awareness, feel more in control, and live with greater purpose and inner peace. I work with trauma, anxiety, depression, PTSD/C-PTSD, addiction, relationships, substance use, and chronic stress.
Specialties
Treatment Approaches
Insurance Accepted
Details
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Online Only
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CSWA, CADCIII, QMHP
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Telehealth Available
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Female
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Accepting New Patients
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