About
My approach focuses on evidence-based therapies, such as Psychodynamic Therapy, CBT, DBT, EMDR, ACT(Acceptance and Commitment Therapy), and Gottman Method Couples Therapy. In my practice, I work best with individuals who feel ready to change the way they cope with life’s most overwhelming moments. My ideal client is someone who has tried to manage Anxiety, Depression, ADHD, Trauma & PTSD, Loss and Grief, or Relationship Challenges on their own, but is now looking for new tools, deepening understanding, and more sustainable patterns for relief. Whether they are feeling stuck in old habits, struggling to stay present, or noticing that their current coping strategies no longer serve them, they can explore what’s beneath the surface and learn healthier ways to navigate their world in a supportive space.
Insurance Accepted
Details
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Online Only
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MA, LPC
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Telehealth Available
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Female
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Accepting New Patients
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