Kat Millis

Welcome! I’m Kat, a licensed therapist and
Somatic Experiencing practitioner in Illinois and Oregon. I work with kids,
teens, and adults navigating trauma, grief, relationship challenges,
identity exploration, and major life transitions. My approach is rooted in
walking alongside people as they face life’s challenges, move toward greater
embodiment, and rediscover their inner strength. While a diagnosis can offer
clarity, I focus on your lived experience and what healing means to
you.

Specialties