About
Do you logically know you deserve self-care, yet still feel caught in distressing patterns, such as wrestling with a loud inner critic or a reflex to put everyone else first? Even if you understand your past, your body is still stuck in survival mode—carrying shame, perfectionism, or the heavy weight of unmet childhood needs. These aren't flaws; they are protective parts of you that don't know it's safe to let go yet. I help adults with less than ideal childhoods move beyond "knowing the answer" and into the actual experience of relief. It’s time to stop the internal war and start building a life rooted in genuine emotional safety.
Insurance Accepted
Contact provider for insurance details.
Details
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Online Only
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LPC
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Telehealth Available
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Female
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Accepting New Patients
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