About
Using EMDR, Compassion-Focused Therapy, Pain Reprocessing Therapy, and other evidence-based approaches, we’ll work through difficult emotions, shift unhelpful patterns, and build self-trust—at your pace. When anxiety, health concerns, or life transitions feel overwhelming, it’s understandable to feel stuck or overwhelmed. Therapy offers a space to slow down, breathe, and untangle what’s been weighing on you. Together, we’ll explore patterns that no longer serve you, ease emotional stress, and develop tools to help you feel more grounded, confident, and at peace. As your therapist, I provide a compassionate, non-judgmental space where we can explore the impact of stress and anxiety on your life and work together to help you build clarity, strengthen your sense of self, and develop emotional resilience.
Treatment Approaches
Insurance Accepted
Contact provider for insurance details.
Details
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Portland, OR 97205
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CRC, LPC Lic: C8453
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Female
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Accepting New Patients
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