About
Feeling stuck in patterns of anxiety, conflict, or stress that you can’t seem to break? I specialize in helping individuals—including those in the LGBTQ+ community—move through these challenges and toward meaningful, lasting change.
My approach is grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, with a strong emphasis on building self-compassion, assertiveness, and confidence. Together, we’ll identify unhelpful patterns and develop practical strategies to help you feel more in control, connected, and empowered in your life.
Insurance Accepted
Contact provider for insurance details.
Details
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Online Only
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MSW, LCSW
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Telehealth Available
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Male
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Accepting New Patients
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