About
Feeling overwhelmed by anxiety, haunted by past trauma, or weighed down by low mood can make everyday life feel heavy and disconnected. You may be holding coping habits that once helped you survive but now leave you feeling numb, exhausted, or out of step with your values. Change is possible and therapy can help you feel more present, grounded, and embodied. Trauma, anxiety, and depression often show up in the body, relationships, and day-to-day choices; my work focuses on helping people process these links. Together we will gently explore what is getting in the way and build practical, embodied ways to feel more connected.
Insurance Accepted
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Details
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Portland, OR 97213
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Clinical Social Work Associate
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Accepting New Patients
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