About
I have received training in Eye Movement Desensitization and Reprocessing ( EMDR), Sensorimotor, Cognitive Behavioral Therapy, Attachment Based Family Therapy, Motivational Interviewing and Dialectical Behavior Therapy. I believe that choosing to engage in therapy is one of the bravest acts that one can do for themselves. It requires a person to acknowledge and confront potentially painful experiences and negative core beliefs that can have become foundational. Therapy can help to establish a healthier foundation. I strive to develop a therapeutic relationship by cultivating collaboration, encouraging vulnerability, challenging avoidance, and acknowledging how difficult all of this can be to navigate. I view myself, and the therapy space, as a container in which to foster change and I approach every client with empathy, curiosity and compassion.
Treatment Approaches
Insurance Accepted
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Details
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Springfield, OR 97477
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MS, LPC Lic: C5569
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Female
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Accepting New Patients
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