About
Hi, I’m Liz. I know reaching out for help isn’t easy, but the fact that you’re here shows courage and self-awareness. So many people appear to have it “together” on the outside while quietly battling anxiety, self-doubt, or constant self-criticism on the inside. If that sounds familiar, you’re not alone — and things can get better.
With over 15 years of experience, I help adults manage social anxiety, general anxiety, depression and bipolar disorder, OCD, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices like CBT, DBT, ACT, mindfulness, and self-compassion.
Insurance Accepted
Contact provider for insurance details.
Details
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Online Only
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LCSW, LICSW, MSW
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Telehealth Available
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Female
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Accepting New Patients
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