About
With my skill & training in EMDR (certified), Gottman Method (couples), & Yoga, I help people build connection, heal from pain, become aware of their body, mind & emotions. Life can be wonderful & harmonious, & it can also be complicated. Often times, we go through life learning to hide parts of ourselves that have felt criticism, fear & other difficult emotions (rejection, hurt, etc.). We learn to ignore those difficult parts of ourselves due to shame & guilt, which can lead to sadness, worry, low self-esteem, trauma, and so on. These emotions & hurts can also affect the relationships around us (romantic, friendships, work, etc.), causing deeper pain & rejection. We notice our emotions, mind, & body’s reaction to situations that cause these parts to resurface & then struggle to cope.
Treatment Approaches
Insurance Accepted
Contact provider for insurance details.
Details
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Serves Area, OR
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MS, LMFT, 200 YTT, TCYM Lic: T2840
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Male
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Accepting New Patients
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