About
A person considering counseling is already making the first step of trying to achieve, or return to, a healthier and happier equilibrium. I believe that “loosening up” and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and return to, or discover, a healthier state of being. Top-down, this would involve uncovering our various thought patterns, reactions, and story that we have about ourselves. Bottom-up, it involves noticing and feeling - the various ways our body is in relation to how we are mentally.
Treatment Approaches
Insurance Accepted
Contact provider for insurance details.
Details
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Portland, OR 97206
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LPC Lic: C7318
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Male
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Accepting New Patients
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