About
We will discuss the causes of your distress, and approaches to alleviate it including psychoeducation regarding the neuro-biology of neuroplasticity, learning and practicing new stress and mood management tools, including basic mindfulness, use experiential somatic awareness, EMDR, art therapy appraoches, and storytelling among other approaches. I currently have a short waitlist for Telehealth clients. About my work: The experience of stress and trauma can undermine our well-being in our lives. Difficult experiences destroy trust and separate us from ourselves and others, often leaving us in pain and fear. Utilizing a strengths-based, somatic awareness, self-compassion approach your journey through trauma, anxiety, depression, & stages & meaning of life questions is supported, with daily life skills & tools to use in-between sessions. Contact me by email, call, or to self-schedule click on '"My Website".
Treatment Approaches
Details
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Online Only
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LCSW
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Telehealth Available
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Female
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Accepting New Patients
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