About
Using EMDR, DBT, mindfulness, and other trauma-informed approaches, I’ll meet you where you are—with compassion and proven tools—to help you move through overwhelm, reconnect with yourself, and create lasting change. If you're overwhelmed, stuck in cycles of body hatred, or battling trauma triggers that leave you reactive, disconnected, or exhausted—you’re not alone. Maybe you’re avoiding your feelings just to get through the day, or your relationships feel strained and distant. You want to change, but feel helpless to stop the patterns. These aren’t signs of weakness—they’re signs you’ve been surviving. I help women navigate these painful places with compassion and clarity, so you can feel safe, whole, and in control again.
Treatment Approaches
Details
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Online Only
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LPC, MS, NCC Lic: C7872
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Telehealth Available
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Female
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Accepting New Patients
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