CatFindley

Pajama Forward Therapist here! If white
knuckling, self shaming, and pulling yourself up by your bootstraps worked,
you’d be “cured” a billion times over. It doesn’t. At least not for me or
people whose brains are different. Our minds race and it feels impossible to
turn off and rest. Sometimes we use substances or other behaviors in a
harmful way just to get through the day. There’s more to life out there. A
more peaceful and meaningful life is possible. We need to go deeper and get
to the root of things. I’ll go with you. Unable to take insurance. I am not
a blank slate therapist. You will know me and my deeply held values.

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