About
As a mental health therapist, I provide compassionate and evidence-based support to individuals navigating challenges such as anxiety, ADHD, depression, grief, and life transitions. I create a safe, nonjudgmental space where clients can explore their emotions, understand their experiences, and develop healthier ways of thinking and coping. My approach is tailored to meet each client’s unique needs, drawing from modalities such as cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Acceptance Commitment Therapy (ACT) as well as mindfulness practices, and solution-focused techniques.
Insurance Accepted
Details
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Online Only
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Clinical Social Work Associate
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Telehealth Available
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Accepting New Patients
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