About
Feeling overwhelmed, anxious, or emotionally exhausted? Many of the adults I work with are carrying long-standing stress tied to family history, finances, or life transitions. I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults manage anxiety, generational trauma, and chronic stress using a CBT-informed, practical approach. I focus on emotional regulation, coping skills, and creating steadier day-to-day functioning. I offer evening and weekend sessions, in-person and via telehealth, and accept many commercial insurance plans. You don’t need the right words to start. Reaching out can be a supportive
Insurance Accepted
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Details
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Portland, OR 97211
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LCSW
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Accepting New Patients
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