Leah Cain

About

My focus is Perinatal Mental Health, from pregnancy and birth to the postpartum period, as well as women's issues across the lifespan. I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session.

Specialties